The Self-Care Spellbook - Coming Soon!

Keep your eyes (and ears) alert, because my brand-new podcast, the Self-Care Spellbook, is coming in 2018. 

It's a 30 minute regular show about coping in a world that seems to keep getting worse, with a combination of mental-health methods, magic, mindfulness and self-empowerment. We'll talk about living with mental and physical illnesses, how to manage learning difficulties as an adult and how to process the troubling things we see on the news. 

With weekly themes from sleep and relaxation to current affairs and money, The Self-Care Spellbook aims to make the world a marginally less frightening place.